Stress Awareness Month! Our teams top ways to stay stress free & happy

9th April 2019

As it’s #StressAwarenessMonth, we thought we’d share some of the WMM teams top ways to stay stress free & happy!

Lauren
• Stroking Cats
• Having a catch up with friends
• Painting

Scott
• Meditation
• Bath / Chill Playlist
• Reading books with daughter

Abbey
• Listing to music and going on road trips 
• Playing Netball
• Walking my dog

Jack
• Go on random car journeys
• Watch/Play Football
• Alcoholic Beverages

Dan
• Listening to Classical Music (Piano or Violin) or Rain sounds
• Going to the gym
• Playing PS4

Daniel
• Listen to tunes
• Watch Mock the Week
• Eat loads of chocolate 

James
• Boxing
• Listening to Music
• Going out with friends

Steve
• Chilling in my man cave
• Playing Xbox
• A nice cold bottle of Desperado’s

Rob
• Playing Smash Bros video Game
• Playing with my dogs
• Having a lie in on the weekend

 

We'd love to know what your favourite ways to de-stress and happy? 

 

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